Yoga (Copy)
Yoga with Alison
Whether you’ve done Yoga before or not. If you are older or younger, male or female, whatever your size, shape, fitness level or flexibility.
Yoga classes include warm up, yoga poses, meditation and relaxation, all designed to balance mind, body and spirit.
Relax and unwind, gain strength, flexibility and be nurtured!
Duplicate Bridge
We play on Tuesdays at 1:35pm (please arrive by 1.20) until approximately 4.45. Please bring the right table money, which is £3.
Please note earlier start time, and do your best to be punctual.
Yoga
Yoga with Alison
Whether you’ve done Yoga before or not. If you are older or younger, male or female, whatever your size, shape, fitness level or flexibility.
Yoga classes include warm up, yoga poses, meditation and relaxation, all designed to balance mind, body and spirit.
Relax and unwind, gain strength, flexibility and be nurtured!
Pilates
Pilates with Liz Batty
Cost £36 for 6 weeks or £7 per lesson
Please bring a mat and cushion
email: liz@just-pilates.com
Duplicate Bridge
We play on Tuesdays at 1:35pm (please arrive by 1.20) until approximately 4.45. Please bring the right table money, which is £3.
Please note earlier start time, and do your best to be punctual.
Yoga
Yoga with Alison
Whether you’ve done Yoga before or not. If you are older or younger, male or female, whatever your size, shape, fitness level or flexibility.
Yoga classes include warm up, yoga poses, meditation and relaxation, all designed to balance mind, body and spirit.
Relax and unwind, gain strength, flexibility and be nurtured!